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Helen's Blog – October 2011 Archive (2)

Everything Just Is

Preface:

This is part of a series of blog posts that are sprouting from my meditative practices. Please see the first post, Walking Meditation, for more of a background.

 

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Imagine you…

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Added by Helen on October 12, 2011 at 2:57pm — 3 Comments

Walking Meditation

Preface:

I’ve been increasingly interested in meditation for various reasons (spiritual exploration, to help with concentration, connecting mind and body, learning something new…), but one thing I hadn’t thought about was bringing a clarity and calmness of mind that…

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Added by Helen on October 3, 2011 at 4:00pm — 9 Comments

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